Re: INVIGORATE with The Wellbeing Advantage
Re: FRAME with The Positive Advantage
Re: ACTIVATE with The Movement Advantage
Re: ENERGISE with The Sleep Advantage
Re: FUEL with The Nutrition Advantage
Re: FOCUS with The Cognitive Advantage
Re: BALANCE with The De-Stress Advantage
Re: GROUP with The Team Advantage
Advanced personal wellbeing and performance diagnostics with cutting-edge wearable technology.
Profiling physical and mental stress, sleep and recovery, nutrition, energy and fatigue. Includes 24 hour heart rate variability analysis to measure stress and recovery. Personalised programmes to enhance lifestyle, wellbeing, energy and resilience.
One-to-one transformational coaching, putting individuals at the centre of their wellbeing and performance.
Creating a safe space to explore individual purpose, priorities and strengths for personal and professional success.
Developing a roadmap for sustainable wellbeing habits and performance behaviours.